Thank goodness the loss of hope was short and today life is easier. I have a project, one long intended , but never materialized. Printed off a pattern for knitting a goddess doll. A step toward having something creative going on.
Starting to write down "3 good things that happened today," every day-either here or in a paper journal.
Remembering that feeling good takes some effort, and attention every day.
Thinking about the importance of loving Elaine, with all her warts and wrinkles, she needs Love. We ALL do.